MENTAL HEALTH AWARENESS MONTH
Join us for a Journey Towards Wellness: Celebrating Mental Health Awareness Month
At Building Love Amongst Cultures, we believe that cultivating a healthy mind and body is essential to fostering a thriving, vibrant community. This Mental Health Awareness Month, we invite you to an enlightening online event that pairs celebration with education, featuring two inspiring speakers who are passionate about empowering individuals on their wellness journeys.
Event Highlights:
Cultivating a Healthy Lifestyle:
Discover practical tips and insightful approaches to nurturing your physical and mental well-being. Our expert speaker will guide you through the foundations of a balanced lifestyle emphasizing holistic strategies that promote resilience, happiness, and overall health.
Embracing Self-Care
Dive into the transformative power of self-care with our second engaging speaker and author, Kayla Allen. Learn how small, intentional acts of self-love can lead to profound changes in your mental health. Through interactive discussion and shared experiences, participants will leave with actionable tools to integrate self-care into their daily lives.
Why Attend
In our rapidly changing world, prioritizing mental health has never been more crucial. This event offers a supportive space to connect with like-minded individuals, share stories, and build community. Whether you're looking to enhance your well-being or deepen your understanding of mental health practices, we welcome you to join us in this important conversation.
On May 15th at 7 pm Virtually join us with Kayla Allen for"Embracing Self-Care"
On May 22nd at 7 pm Virtually join us with Founder and CEO, Kaveria Lezza for "Cultivating a Healthy Lifestyle"
- Embracing Self-CareThu, May 15Virtual Event
- Cultivating a Healthy LifestyleThu, May 22Virtual Event